We begin and end with softness, with love in a safe space.
An Active Breathwork session from Healing Air Breathwork is a technique that involves intentionally changing your breathing pattern to promote physical and emotional healing and spiritual growth, taking you to a space of non-ordinary consciousness.
In this session, we breathe to create space and to release the stagnant energies from the physical body, the impressions, the stored traumas, and suppressed emotions that, at times, we fail to recognize limit us in our daily life.
The body carries memories of the past, and through various breathing techniques, we release and replenish, giving the body permission to do the work.
The session is up to 1.5 hours via Zoom. Value: $111
PLEASE COMPLETE THE FOLLOWING FORM TO SCHEDULE A PRIVATE SESSION:
Who is this Breathwork Session created for?
• Individuals who like to maintain a healthy mental and emotional well-being.
• Stressed individuals don't want to speak to a therapist just yet, or can't schedule a session with a therapist to talk but want to feel better immediately.
• Individuals who like to feel empowered & energized through a weekly breathwork practice by maintaining levels of optimism through releasing what no longer serves them without fear.
• Individuals who need a pattern interrupt because they feel stuck in life.
• Individuals that would like to connect with their body through their breath and feel the power of healing themselves.
• Individuals who need to clear mental blockages and connect their spiritual practice.
It's important to note that Active Breathwork can be a very intense and transformative experience and may not be suitable for everyone.
I had done breathwork before and always found it challenging and rejuvenating. However, Marissa's method took the experience to new heights. Her guidance continued long after the work was done. It left me motivated and happier, and I felt a sense of beauty. Marissa's breathwork connected me with my soul; I became present with my strength and the enormous love that I hold in my heart. Thank you.Shabnam
Thank you so much!!!!!! I love you so much!! Thank you d for what you do!!!!! You are a gift!!! I feel so exuberantly free and joyful and have been dancing all morning!!! When did I lose that part of me??? I got her back!!! Thanks a million and a billion and trillion!!Nang I
Yesterday changed my life. I had no previous knowledge of guided breath works, what it can do and where it can take you but let me just say this- it works. I have struggled to deal with my trauma as I have suppressed it for years, but in two hours, I was able to recover what I have held deep down and release it. I began to face emotions that I was too scared to approach before. There is no such thing as resolving all problems over the course of two hours. But to be able to know that I am able to begin to deal with my issues in which I saw no start line before is something truly special to me.Bella
This has to be one of the most intense breathwork I've ever done, and I can feel and see how it expands me physically, mentally, emotionally, and spiritually. I released a lot today, released love, and received love.Mihn T
Realicé un breathwork con Marissa recientemente con resultados que superaron mis expectativas.. fue sorprendente para mi como mediante ejercicios de respiración, música terapéutica y la guía que Marissa realiza generé estados físicos y emocionales de alta profundidad que desconocía. La verdadera eficacia y magia de la experiencia es Marissa en si misma, su presencia llena de sabiduría y amabilidad, su energía humilde y poderosa a la vez, su guía que en todo momento de la terapia te acompaña en perfecta sincronía con la música y los elementos que ella ocupa, la forma en la que ella entiende y realiza el breathwork es lo que hace de la experiencia algo profundamente liberador, integrador y mágico.. gracias Marissa!E. Pluma
Last night I experienced something new in my life. I meditated. A meditation that involved breathing techniques. Of course, I have meditated in the past and in spiritual ways. But last night was different. I am not an expert yet, and neither am I still.Adriana A.
First of all, the openness and kindness of Marissa are unbelievable!! So far, I have had a few breathwork sessions in my life, but nothing as deep as this one. There are so many layers to this experience. First and very important in such deep work is that I felt really well taken care of.Karolina
Breathwork is the best way to wake up! The day is like this euphoria. I love it so much! I APPRECIATE you so much, Marissa. Thank you for an extraordinary session.Rebeca L.
I can still feel the intense energy from yesterday's breathwork; you are so freaking amazing, Marissa!!! POWERHOUSE!!!!!Misty C.
Last night I experienced something new in my life. I meditated. A meditation that involved breathing techniques. Of course, I have meditated in the past and in spiritual ways. But last night was different. I am not an expert yet, and neither am I still. But this mere experience made me realize that within myself, there is something much more bigger than myself. What I felt was beautiful!!! I still cannot stop thinking about how I felt when it was all over I felt lighter than a feather and flat like a pancake. I felt so fresh and new. Like when they clean a pipe with twist brush. I felt simply AMAZING. Thank you soooooo much for sharing your spirit with me last night. You have a contagious soul, Marissa.Anderson
I did a session with Marissa in 2019 that was incredibly powerful. Marissa was intentional and present, holding space for me as I was letting go of difficult, painful, heart-wrenching emotions. Marissa helped me, most importantly, to feel safe throughout the session. It was one of the greatest releases I experienced on a soul level. It was truly an unforgettable experience.Amanda
God is in the details. The level of detail, heart, and conscientiousness Marissa puts into her Healing Air breath-work class creates an unforgettable experience for participants. For me, it was transcendental, etheric, cathartic, and of course, healing. I felt safe and deeply held throughout the entire process. I would not think twice about working with Marissa through her classes or coaching; her offerings are truly transformative.Isabel Lira